desfio silenciosamente palavras, com estes dedos que escrevem.
[tremer no desfolhar dos teus dedos]
fecham-se as pálpebras sobre o mundo, onde o coração acorda e regressa às profundeza da terra - as raízes cantam a melancolia, que só as feridas acalma.
[respiro a turbulência da vontade, como se fosse sangue do teu corpo]
sussurra o arvoredo, lá em cima, a brisa que me diz que quando as tuas mãos procuram as minhas,
[quando no regresso nascem as palavras que constroem a cadência dos poemas que escreves em mim]
o tempo segue o tempo e pois é ele - o tempo - que insistirá sempre em trazer-nos de volta.
sexta-feira, 23 de fevereiro de 2018
MEDITERRANEAN TUNA WRAP
http://www.lemontreedwelling.com/2013/08/mediterranean-tuna-wrap.html
Mediterranean Tuna Wrap
1 (8 inch) whole wheat tortilla
1 (5 oz.) can albacore tuna, drained
1 Tbsp. olive oil
1 Tbsp. chopped red onion
1 Tbsp. chopped green pepper
1 Tbsp. chopped kalamata olives
1 Tbsp. chopped sun dried tomatoes
1 Tbsp. crumbled feta cheese
In a small bowl, combine tuna, olive oil, red onion, green pepper, olives, sun dried tomatoes and feta cheese. Stir to combine.
Fill tortilla, roll, and cut in half.
http://www.lemontreedwelling.com/2013/08/mediterranean-tuna-wrap.html
Mediterranean Tuna Wrap
1 (8 inch) whole wheat tortilla
1 (5 oz.) can albacore tuna, drained
1 Tbsp. olive oil
1 Tbsp. chopped red onion
1 Tbsp. chopped green pepper
1 Tbsp. chopped kalamata olives
1 Tbsp. chopped sun dried tomatoes
1 Tbsp. crumbled feta cheese
In a small bowl, combine tuna, olive oil, red onion, green pepper, olives, sun dried tomatoes and feta cheese. Stir to combine.
Fill tortilla, roll, and cut in half.
Fluffy French Toast
http://www.holidaycottagepage.com/fluffy-french-toast/
Ingredients
2 Tablespoons Vegetable Oil
1 cup Flour
1 cup Milk
2 whole Eggs
1-¾ teaspoon Baking Powder
½ teaspoons Salt
1 teaspoon Sugar
⅛ teaspoons Ground Cinnamon
½ teaspoons Vanilla Extract
½ teaspoons Maple Flavoring (Optional, See Note Below)
10 slices Bread, Your Choice
Instructions
Note: if you do not use the maple flavoring, add an extra 1/2 teaspoon of vanilla extract.
Heat a skillet over medium-high heat and brush on just enough vegetable oil to coat the entire skillet. Whisk together all the dry ingredients, and in a separate bowl, mix together all the wet ingredients. Combine the wet and dry ingredients; stir until just combined. Pour the batter into an 8×8 square baking dish and dip single pieces of bread into the batter, flipping to coat both sides. Place immediately on the hot skillet. Flip when browned and brown the other side.
Serve immediately. Enjoy!
http://www.holidaycottagepage.com/fluffy-french-toast/
Ingredients
2 Tablespoons Vegetable Oil
1 cup Flour
1 cup Milk
2 whole Eggs
1-¾ teaspoon Baking Powder
½ teaspoons Salt
1 teaspoon Sugar
⅛ teaspoons Ground Cinnamon
½ teaspoons Vanilla Extract
½ teaspoons Maple Flavoring (Optional, See Note Below)
10 slices Bread, Your Choice
Instructions
Note: if you do not use the maple flavoring, add an extra 1/2 teaspoon of vanilla extract.
Heat a skillet over medium-high heat and brush on just enough vegetable oil to coat the entire skillet. Whisk together all the dry ingredients, and in a separate bowl, mix together all the wet ingredients. Combine the wet and dry ingredients; stir until just combined. Pour the batter into an 8×8 square baking dish and dip single pieces of bread into the batter, flipping to coat both sides. Place immediately on the hot skillet. Flip when browned and brown the other side.
Serve immediately. Enjoy!
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